Cara Mengatasi Jerawat Pasir Secara Alami dengan Scrub

Jerawat pasir, ada yang tahu apa itu jerawat pasir? hah belum? oke nanti bakalan mimin bahas ya. Oh iya, bicara soal jerawat, sebelumnya mimin udah pernah posting artikel tentang 7 cara mengatasi jerawat di punggung. Dalam artikel tersebut mimin udah bahas penyebab dan bagaimana cara mengatasi jerawat dipunggung dengan menggunakan resep tradisional yang sampai sekarang masih dipercaya sangat

Mizuno Wave Run 2014 - Top 10 Results

Date: 24 Aug 2014
Distance: 10km and 21km

There was a twist in this year's Mizuno Wave Run's runnning route, different from last years, and almost the reverse of the Shape Run route, so for the 16km participants, it's hilly at the beginning, third quarter and then mostly flat at the end.

The race was almost perfect, gun off was punctual at 6:45 am sharp, very nice weather with water station every 3km. And there was almost no traffic at all so we got the roads all to ourselves and many were just happy to meet the usual running gang. Awesome finishing line refreshment and medal.


More photos here

Runners from Vietnam ahd Mynmar

Born To Run Club

Runners from France